Food As Medicine: Traditional Chinese Medicine-Inspired Healthy Eating Principles with Action Guide, Worksheet, and 10-Week Meal Plan to Restore Health, Beauty, and Mind
Stock Expiry Date*: 13-01-2027
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| Brand | by Tracy Huang (Author) Format: Paperback |
| Product Type | Macrobiotics |
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Health, Fitness & Dieting , Nutrition , Macrobiotics |
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Discover a holistic approach to wellness with this book exploring the principles of Macrobiotics, inspired by Traditional Chinese Medicine. It’s a practical guide to nourishing your body, boosting your beauty, and enhancing your mental clarity through mindful eating.
Key Highlights
- Reconnect with Food: Learn to understand the energetic qualities of foods and how they impact your well-being.
- Simple Meal Planning: Access a 10-week meal plan to help you transition to a Macrobiotic way of eating.
- Practical Tools: Includes a helpful worksheet to guide your journey and track your progress.
- Foundation of Healthy Eating: Gain a solid understanding of Macrobiotic principles and their connection to overall health.
Useful Facts
- Format: Paperback
- Author: Tracy Huang
- Category: Macrobiotics (a dietary approach)
Good Fit For
- Individuals interested in exploring mindful eating practices.
- Those seeking a dietary approach rooted in Traditional Chinese Medicine principles.
- People looking for a sustainable way to improve their overall health and well-being.
Shipping & Delivery
At Nutricity, we aim to deliver your order as quickly and safely as possible.
Domestic Shipping :
Orders are typically delivered within 3–6 business days.
International Shipping:
Estimated delivery time is 12–26 business days, depending on the destination and customs processing.
You will receive a tracking number once your order has been dispatched. Delivery times may vary during holidays or due to unforeseen delays.
Disclaimer
Dietary supplements are not medicines. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. If you have a medical condition then always consult a qualified healthcare professional before use. Individual results may vary. By placing an order, you agree to comply with your country’s import regulations. We cover applicable duties and taxes where stated.
*Expiry Date Information:
Please note that the expiry date may vary from batch to batch. However, we guarantee that all products shipped to our customers have a valid shelf life and will not be expired at the time of delivery.